FREE Consultations via email/phone/Zoom
60 minute individual Personal Training:
Windmill Gym, Longdowns : £25
Home visits: £35-40 (location dependant)
2-3 people 60 minute Training session:
Windmill Gym, Longdowns : £30
Home visits: £40-45 (location dependant)
Online Coaching:
£15 per 4 week session plan (2 workouts per week)
£20 Live Zoom Workouts (Consultation required)
Free Health and Fitness Assessment:
Body Composition, Blood Pressure, Heart Rate Training Zones and Postural Assessment.